Core Strength Fitness is the Sunshine Coast's number one Personal, Group and Combat training facility. We combine the commitment, endurance and obedience of modern martial arts with the latest fitness techniques, premium equipment and top quality service.
With well over 10 years in the industry, we know all there is to know about getting you in the best shape of your life. We offer top quality group circuit classes like no other, combining the best of Life Fitness and our own custom made equipment with some old school free weight techniques... these classes will not only burn calories and tone you up while you're, here but well after your session is done.

Our Martial Arts classes are a combination of Muay Thai and MMA, the instructors are top level competitors and have proven techniques to pass on... whether you are a beginner or advanced you will learn some very fun, but useful skills.

All in all you only exercise to be healthy, get in or keep in shape so that is our No 1 goal. We aren’t here just to be your friend and pat you on the back.... we’re here to whip you into something even your friends and family won’t recognize!